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Gymmy Ger

Monday, June 14, 2004

I am SO refresh after one day's Hard day at the Gym.


Today, the instructor (Her name is Rue) commented I am PETITE. In case people who have not met me before, I am a small lit' girl. Just as I was typing this post out, check this out:

*Penny lanE arT Is Lovely Under Violet* says:
just like if i were to describe you ........ i'll call u the "Petite Sugar-Coated Fairy Princess" hahahahahahahaha


Should I thank you? Today was ultimate Workout for PETITE Ger ok! Dun play play! Small and powerful *shows muscles*

I entered the BODY BALANCE class and Oh my! Stretch here and there, trying to strike balance then The worse thing happen, My leg kick the person behind me. I turn behind to say sorry and she stare in disbelief at me. Am I in such a sorry state or what?


My whole body was aching and I can't follow the steps simultaneouly with everyone else ( I am a newbie ma) Then I dunno why I became so ambitious and went to take the next class of PRECISION CYCLING. It was HELL!!!!!! I wanted to escape but the dearest fit coach-tress keep telling to continue. She was keeping an eye on me! (Small Girl what..Vulnerable ok..)

"More resistance! 85 degrees! Come On Mates! Let's climb the mountain! Keep cycling. Great mates! You guys are doing great! Okie Pump it uP! More more resistance 95 degrees!"


There's nothing more tiring than this. 1 hr of torture but something kept me going on: ONE CUTE HUNK YANDAO CYCLING BESIDE ME!

It was great after the workout. Heating up in the steambath - Love the water droplets, Love the heat, Love the fog inside, Love the sweat, Love being alone there. Winding up in the heat. Sensation

Now peeps! U must be wondering what gym I went to? None other than Fitness First

Good service but very pricey! July will be my last month with them. I am still considering. Hey! If anyone wanna go in for a free trial, Let me know k? I can bring you in

I really like the advertisements in Fitness First by NikeWomen

I like some motivational quotes in the women toilet:

The Energy of After

Seriously. You could jump over that car.

You're jet-propelled.

You have a firecracker in your heart

You are a champion

You don't need anything. Food? Sleep? Never!

(Cue King Kong Chest-Pounding sound effect) -> Corny! haha

Coursing through you is a raging river after a thaw.

We have a winner!

You're electromagnetic.

You are Nikebeautiful.


These are one of the few and each toilet have a different one. Cool eh!

Seeing all these quotes make me REFRESH, STRONG, BRAVE etc etc. Blah blah blah...

I don't want U to disappear from this Blog.
Never, Ever, Don't U dare!




A rainbow to end my day
11:50 PM


Songs of Rainbow

Lynette is the composer of her life Photobucket - Video and Image Hosting


Someday I will find it


Scorpion
23 years of laughter
Driven by hopes, Love and Dreams
Want an exciting Life, daring & bold

The Rainbow connection




The Lovers, Dreamers

Cheryl aka ah chiew
Cheryl
Daniel
Vicki
Rena
Candy Zhumeimei
Sheryl
Mic
Duan
Sue aka Charmaine
Patrick
Rara
Cin
Etel
Lix
Jacqueline
Lainez
Shirly
Feng
Summer
Muliani
Nic
Ruilin
Shufen
Amelia
Jeanie
Shaun Chua
Brian aka zhu didi
Jacky Xu
Kaiyun
Drew
Xueqi
Elvin
Harry (Potter?) hee kidding!
Eve
Jian Wei
Kelvin
JunSheng
Leya
KaiQuan
Xingfu
Ivy the baker!
Kian Boon
Cai Ling
Tejinder
Poh & lee
Daryl
Rong


& me

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  • The pot of gold at the end

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